Willpower: Discover it, Use it and Get What You Want
Ros explains how willpower can be learned and developed. You don’t need to be born with innate self-control – you can follow Ros’ steps and learn to master your will. BUY THE BOOK
Confidence at Work
Confidence comes from a mix of ingredients – and the recipe that works for one person may not be right for you. In this book, Ros helps you identify what matters to your mix and helps you create the recipe that works for you. BUY THE BOOK
Fast Track to the Top
This insightful and accessible book explores the skills, backgrounds, attitudes and habits of high-achievers ranging from Rocco Forte to Stella Rimmington. It’s an essential guidebook to achieving long term success whatever area you’re in. BUY THE BOOK
Confidence in Just 7 Days
Written to accompany Ros’ successful Confidence Lab television show, this seven-day confidence plan aims to help you achieve self-confidence in just one week. Packed with tips, insights and real-life scenarios, it helps you handle those moments of doubt and develop a level of confidence you never thought possible. BUY THE BOOK
Work/Life: Develop Confidence
Transform your life by developing confidence with strategies to ensure success. Includes solutions to key issues from how to project confidence to finding the confidence within, 5-minute fixes and high-impact techniques, plus a simple self-assessment exercise to help monitor progress. BUY THE BOOK
The Ultimate Book of Confidence Tricks
Confidence is a skill anyone can learn. Using the practical and simple steps presented, you can transform all aspects of your life and become the confident person you have always wanted to be. BUY THE BOOK
DOWNLOAD A FREE PDF OF CHAPTER 12 FROM ROS TAYLOR’S CREATIVITY AT WORK
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Nowadays, unless you are attacked or robbed, threats come in the form of worries about children, bad relationships, financial difficulties or work problems. Sometimes all at once! You are often left with the pent-up energy from this stress response and if this continues over a period of months, you get so used to feeling this way that you cease to notice how stressed you actually are.
You may have to deal with the specific issues that have led to your stress but if you are relaxed you can make better decisions about them, solve problems more swiftly and simply feel more healthy and confident.
These free downloads will provide you with the skills to slow down and unwind so that you can face another demanding day with renewed energy.
Sit or lie down by yourself in a quiet and peaceful place. Try to remain awake but if you do fall asleep simply relax and enjoy letting go. If you are playing the CD in your car please pull over rather than listening while driving. I would hate to be responsible for an accident as you drift off.
Relax and enjoy.
Complete your details below to get the download link to the track you want.